Did you know that over 50% of the world’s grain is used to feed livestock instead of people? This startling fact highlights the inefficiencies and ethical concerns of our current food system. I recently had the opportunity to share this and much more on the NHA Health Science Podcast with Dr. Frank Sabatino. We explored […]
2003 – 7/27/2024 My dear sweet 21 year-old vegan cat, Raj (“king” in Hindi), passed on my lap and in my arms on my porch, under our pine tree about 3:40pm Saturday 7/27/2024. Today is the one week anniversary. A few days prior, he had thick nasal discharge, which seemed resolved with a vaporizer. Then […]
Change usually happens with small seeds being nurtured over time. It can include speaking up, showing up in small ways that has a trickle effect, giving others something new to consider. For me, this has included just asking if something is vegan at events, potlucks, when traveling. On the one hand, I’m just a vegan […]
To survive, But want you to thrive, Feel with, See with, Hear with, Share with, Talk with, Laugh with, Play with, Sing with, Cry with, Eat with, Cook with, Kiss with, Dance with, Snuggle with, Explore with, Travel with, Be still with, Be serious with, Be silly with, Be spiritual with, Be intimate with, Be […]
The feelings ripple to the surface, Propelled by my thoughts, My heart quickens, Wanting to rush forth, Like an excited little giggling girl. Joy is here.
I enjoyed a vegan brunch this morning that included an omelette using Just Egg with spinach, garlic, onion and avocado.
I made vegan frittata for the first time this morning using Just Egg. It was delicious!
We enjoyed vegan “Huevos” Rancheros for breakfast, my favorite. 😋
I made vegan creamy tomato soup, with actual tomatoes. I was very impressed with the outcome!
For dinner tonight, my daughter and I enjoyed layered bean tortilla soup. The soup base was made with pinto beans, then layered with cheddar cheese for my daughter. I skipped cheese as a vegan.