Mar 042018
 

I’ve been trying to move away from processed, pre-made food. I’m also trying to be a more organized working single mom.

I asked my daughter about meal preferences for the week so I could make some ahead of time today, on Sunday. She mentioned spaghetti.

I wanted to avoid a jarred sauce and I had a big bag of carrots from Costco to use up. I decided I would put them through a food processor and then put them in everything.

I bought Roma tomatoes, which were sautéed in with shredded carrots, onion, and garlic. I added basil, salt, pepper, paprika, balsamic vinegar, olive oil, and Brewer’s Yeast Flakes. I puréed in the pan. My daughter loved it. I also made a garlic bread roll with vegan margarine, olive oil, and seasoning. Any protein crumbles like Boca or sautéed tofu crumbles could also be an option to add to the sauce.

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