Sometimes we don’t have the luxury of spending the time to make a healthy snack; sometimes we just need something to munch on while you’re on the go. Here are 5 healthy snacks that are quick, easy, and healthy!

1. Raw almonds, cashews, or walnuts – I keep a bag of them in my desk!

2. String cheese – low-fat and diet friendly, pair it with an apple for a more satisfying snack.

3. Dried fruit – look for the kind with no added sugar. Pineapple slices and dried cherries are my favorite!

4. Nutrition/Protein Bar – be careful with these. Some of them are packed with sugar. Look for low sugar, and higher protein and fiber. Select one that is 200 calories or less.

5. Dry-roasted edamame – low cal and full of protein, this is a great snack!

Source:
EH_Caitlin: Everyday Health